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The Antioxidant Counter: A Pocket Guide to the Revolutionary ORAC Scale for Choosing Healthy Foods

Price: $6.95
Product prices and availability are accurate as of 2021-09-11 15:37:10 UTC and are subject to change. Any price and availability information displayed on https://www.amazon.com/ at the time of purchase will apply to the purchase of this product.
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Product Description

Based on the groundbreaking ORAC (Oxygen Radical Absorbance Capacity) scale, this handy guide presents easy-to-understand antioxidant scores for hundreds of foods. It’s specially designed to show which nutrition-loaded foods offer the greatest healing power and how to include more of them in your diet.

•Clear, Easy-to-Read Charts
•Delicious, Antioxidant-Rich Recipes
•Explanation of ORAC Scores
•Check the book’s charts for yourself and see how an apple


Check the book’s charts for yourself and see how an apple gives you five times the antioxidants of a banana! Or how topping pasta with broccoli and bell peppers instead of zucchini and tomato offers an amazing ten-fold increase.

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