Bloated Belly Relief - Flatter Me is a blend of full-spectrum enzymes for digestion and bloating relief for women.* What's Inside - Flatter Me's unique no bloat formula contains 18 full-spectrum digestive enzymes plus ginger, peppermint leaf, and fennel seed, avoiding the need for individual products like peppermint capsules for bloating and more.* Digestion Support - This anti bloat formula includes ginger and peppermint leaf to support digestive health. Fennel seed helps soothe digestion and support nutrient absorption. A potent digestive enzyme blend helps break down food for gas and bloating relief.* How to Take - Take 1 capsule, twice daily, before your two main meals. This women's supplement is best when taken before eating to help reduce bloating, but you can take it during or shortly after your meal. Flatter Me is compatible with other HUM products for digestion, gut health and more.* Not Like Other "Debloat Pills" - Flatter Me is vegan, gluten-free and non-GMO anti bloating for women supplement.*